Women’s Health Workshop

September 16, 2017
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In this workshop Bettina will address many foundational issues related to women and the female reproductive organs and how to overcome these issues using culinary medicine.

Schedule: Saturday, Sept 16th from 11:30 am – 4:30 pm
11:30 – 2:30 pm cooking class for women’s health issues
3 pm – 4:30 pm lecture/power-point presentation

Join Bettina to find out about these key issues

  • Foods and their effect on our physical, emotional and mental wellbeing.
  • How to discern early warning signs of possible problems related to women’s health.
  • Which power foods and lifestyle choices are positively affecting women’s health.
  • How foods, hormones and emotions are related.
  • How to prevent or reduce toxins and stagnation to build up in our reproductive organs and bodies as a whole.

We are thrilled to experience Bettina’s teaching here at Valley Spirit, with this class designed for women to learn more about health/well being and healing approaches from a woman’s perspective.

Date: September 16, 2017 11:30 AM-4:30 PM

Location: Valley Spirit Cooperative & Wellness Center | 6 Green HIll Rd., Washington, CT 06793 | 860.619.2788

Event website: valleyspiritcoop.com

Find it

6 Green HIll Rd.
Washington, CT 06793

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